"You don't become what you want, you become what you believe." - Oprah Winfrey

Author

Pamona

Public Service Announcement #1

written by Pamona

Ladies. Let’s have a quick chat. Working with skin conditions and ailments for the past 6 years I have noticed one common trend I would like to bring to your…

May 11, 2018 0 comment

True to Others
Small Gestures – Big Meanings

by Pamona April 6, 2018

One day I had to make a run to Trader Joes for dinner. My daughter, who was six at the time, asked me if she could bring some cards she…

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True to Self
Crossroads and Red Flags

by Pamona April 6, 2018

Hi there. Here is a fun fact about me: I love cars. More specifically, I like fast cars. Give me a fast car and an open road and you will…

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True to Health
The Holy Grail

by Pamona April 6, 2018

“What kind of skin cream do you recommend for my face?” “Are there any new products out there to help out with my skin? It looks so dull.” “How can…

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True to Self
The Second Act

by Pamona November 22, 2017

Earlier this year, I was having dinner at a restaurant with one of my closest friends. We have known each other since elementary school and we both turned 40 this…

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True to Self
Poetry Corner

by Pamona November 22, 2017

Who here likes poetry? Can I get a show of hands? I promise you it is not a lost art, it is still thriving in many circles. A manipulation of…

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True to Self
Silence

by Pamona November 22, 2017

Hey ladies, Today let’s take a quick time out and remember be kind to yourselves today. Cut yourself a little slack and pause for a moment and remember – you…

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Hi, I'm Pamona!

Woo hoo! Out of an internet ocean of information, you found your way here! Let me move over and make some room for you so we can talk about some things. :)

The biggest thing on my mind is that how we have a choice in how we want to live our lives and how we affect each other. Also, the responsibility for our happiness rest on each of our shoulders. Here we will have some crucial conversations about how we must be accountable to ourselves, our health, and to each other.

Let's celebrate each other and women like us...free spirits with wild hearts trying to make a way through this crazy thing called life. Women on fire I like to say...whether you are smoldering and simmering or blazing brightly. Here, I hope you will find something to fan the flames!

"the privilege of a lifetime is to become who you truly are" - Carl Jung

3 months ago by purdygirlchronicles Everyday mantra!
4 weeks ago by purdygirlchronicles Whoop...there it is!
5 days ago by purdygirlchronicles Never.settle.for.anything.or.anyone. You are worth so much more than that.
3 months ago by purdygirlchronicles Life is such an opportunity for adventure that is best lived boldly. And when I say boldly I mean on your terms without needing or waiting for approval from family or friends or society. You get this one life and in the grand scheme of things it is over in the blink of an eye. After being on this beautiful planet for an ahem...number of decades...time seems to start going faster! Try not to think about the time past but more about how many moments you still have a chance to experience and stay present in them to savor it…
3 months ago by purdygirlchronicles Avoid #groundhogmoments and doing the same crap over and over and getting the same results. Found yourself in a rut? Stop spinning those wheels, pause for a moment, breathe and then come up with a different way out of the hole. See you at the top.
3 months ago by purdygirlchronicles this is one moment in a sea of moments and you never know what the next moment will bring. #patienceandalliscoming